Yoga, the ancient Indian
tradition for physical, mental and spiritual wellbeing, is now popular all over
the world. In Thailand also, there are a number of schools, which teach Yoga to
men and women. In addition to this, there are many individuals in Thailand, who
want to serve the people or are willing to build a career in this age old but
still the best therapy.
There are a number of Yoga
courses in Thailand for the learning as-well-as teaching purpose.
Courses for Learning
If you are intend to learn Yoga
just for your own healing then there are a number of courses available in the nation
for this purpose. In these courses, you can learn breathing exercises, postures
and a lot more things, which are beneficial for you mind, health and spirituality.
You can also give the basic training to others if you have practiced Yoga very
well after course. On the other hand, you can also upgrade your knowledge by
doing a professional teaching Yoga course. It is for sure that you will learn
the Yoga teaching much easily as compared to the newcomers if you have already
done a Yoga course Thailand.
Yoga Teacher Training
The Yoga
teacher training courses are also widely popular in Thailand these days.
Such courses not only teach you the Yoga practices, but also the ways to teach
them. Apart from healing yourselves, you can do two things that include – (1)
building career in Yoga teaching (2) serve others voluntarily by teaching the
healing methods of Yoga to others.
Yoga and Yogic Philosophy
The institutions work on Yogic
philosophy and different Yogic techniques. The limbs or Yoga, such as Yamas and
Niyams are taught under the classes. On the other hand, different types of
postures and breathing exercises are included in these courses.
Apart from Yoga
Apart from Yoga, there are many
aspects, which are taught in the Yoga institutes. These are some other healing
methods and the offshoots of Yoga. Some examples include:
1.
Tantra
2.
Ayurveda
3.
Mantra
4.
Vipassana Meditation
5.
Osho Meditation Practices
6.
Sublimation and Transmutation of Energy
